Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.
My Approach to Helping
I help clients with their journey to become one's ideal self. I am an experienced Licensed Clinical Social Worker (LCSW) practicing psychotherapy. My expertise is treating adults who struggle with anxiety and depression and are seeking to find a more meaningful life. I also enjoy working with college students, new graduates, and career changers faced with anxiety due to their life transition(s) which can bring on stress, depression, and or anxiety with the many questions centering around, “What am I going to do next in my life?"
I help clients navigate that question through collaborative sessions while also using an empathetic and nonjudgmental stance. I also integrate Mindfulness techniques, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Theory (ACT), and strengths perspective, as they pertain to depression, anxiety, and life transitions.
I also find it incredibly rewarding to work with clients in the mental health care field. I cherish the opportunity to share my knowledge around creating work-life balance to reduce compassion fatigue. Feel free to email me to set up a phone consultation or intake appointment!