My Approach to Helping
Individual and Relationship Therapist. Life can be hard and at some point in our lives we may feel stuck with certain challenges. Getting support from someone on the outside can sometimes help you understand more clearly what is going on. We can uncover the obstacles that are holding you back and explore how you can find more peace in your life.
I work with individuals experiencing depression, anxiety, life transitions, self-esteem, parenting, grief and loss. I also do couples therapy and therapy for individuals that are stuck in unhealthy relationship patterns.
If you have worked with someone before or are starting out for the very first time, I'm so glad that you are here. Whatever your needs, I can be there so that your not going through it alone