Leanna Greenberg

LMHC

Leanna Greenberg

LMHC

Telehealth Available
Professions: Life Coach, Mental Health Counselor, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: LMHC - 007706
Secondary Credential: LMHC - 10567
Billing and Insurance:

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Free Initial Consultation

Offices

New York , New York 11772

My Approach to Helping

Trauma can be understood as one of the following experiences: "too much, too soon", "too much, for too long", or "not enough, for too long". When you've had too much, not enough, or both, for too long in childhood, you miss out on the opportunities that other people get in normal development. This leaves you feeling ill equipped to handle every day life and can even leave you feeling like there's something wrong with you - why can everyone else enjoy this seemingly normal thing and I just can't seem to get it right? Everyone else has friends, a romantic partner, is dating, has an interesting life, why can't I?

More Info About My Practice

I help people gain an understanding of what's happening inside during times of big emotions, when it's likely they've found themselves repeating patterns they wish they could stop. With this understanding, we'll develop a compassionate platform to help you change those old patterns and finally feel like you can get what you've been missing.
You really are capable of feeling connection, enjoyment, and meaning in your life. Working with me is like the best kind of group project and we'll use wisdom, humor, mind-body awareness, and creativity in every session. Are you ready to feel more at home in your body and feel more at peace in your life?

Services I Provide

  • Coaching
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults

Languages

  • English

Groups I Work With

    I delight in working with those who are interested in self improvement and want to actively find ways to live in greater alignment with their core values. If you have times of great pain (and if you're human, you do) and you want to learn how to weather those storms and are dedicated to living well, discovering wisdom, and have a desire to feel better about being alive and in relationships, you're in the right place.
    Often my clients are young adults, grappling with clarifying their values and deepening their own understanding of self, but adults of all ages continue to face these challenges as life can take us where we never imagined.
    Those who struggle with anxiety, depression, feelings of emptiness, longing, sensitivity, and just want to find peace and enjoy being alive. All are welcome here.

Industries & Communities Served

  • Education
  • LGBTQ+
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Communication Problems
  • Depression
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family Problems
  • Grief, Loss, and Bereavement
  • Identity Issues
  • Irritability
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Money and Financial Issues
  • Mood Swings / Mood Disturbance
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Self-Compassion
  • Self-Criticism
  • Spirituality
  • Stress
  • Suicidal Ideation and Behavior
  • Women's Issues
  • Workplace Issues
  • Young Adult Issues

Types of Therapy

  • Body-Mind Psychotherapy
  • Holistic Psychotherapy
  • Sensorimotor Psychotherapy

See other therapists in Patchogue, NY.


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