Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.What's My Approach to Therapy?
I am a Licensed Mental Health Counselor experienced in working with children, adolescents, and adults struggling with behavioral issues, depression, and anxiety. I have a background in Dialectical Behavior Therapy and a passion for working with individuals to incorporate mindfulness practices in your everyday life to assist in taking back control of your mind while learning how to live your life to the fullest in the present moment.
My approach is collaborative, compassionate, and non-judgmental, with a focus on building a safe space for you to explore your emotions, develop coping mechanisms, and enhance your overall well-being.
Through a combination of individual therapy, skills training, and mindfulness practices, my goal is to help empower you to live a more balanced, meaningful life. Whether you're seeking to manage difficult emotions, improve your relationships, or build a stronger sense of self, I’m here to help guide you through the process with support and understanding.