Lauren Stegall

Licensed Clinical Mental Health Counselor, NCC, LRT, CTRS

Lauren Stegall

Licensed Clinical Mental Health Counselor, NCC, LRT, CTRS

Telehealth Available
Professions: Counselor, Mental Health Counselor, Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Clinical Mental Health Counselor - 13219
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Free Initial Consultation
Evening Availability


Charlotte, North Carolina 28079

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My Approach to Helping

ATTENTION ADOLESCENTS AND YOUNG ADULTS: Do you feel like you are never good enough and that nothing will get better? Do you feel like you are the only one struggling with intense emotions and that there is no one to help you figure them out? Are you struggling with how you look andor feel about yourself? Do you think everyone else has their life together and you don't? Do you experience highly intense emotions that seem to scare other people away? Are you excessively drinking alcohol, excessively spending money, isolating yourself from others, having sex but immediately regretting it afterwards?

Finding the right therapist for you can be an overwhelming and scary task. The fear of not knowing how a therapist will accept your story can sometimes hold us back from reaching out. I want you to know that I will accept you where you are now AND help you get to where you want to go. Go CLICK my website button to learn more about me and my story.

When you come to an EXPERT in this area, you will leave with information on how to understand these feelings and how to using skills to manage them. I will meet you where you CURRENTLY are and help you get where you want to go. After having a session, wouldn’t it be nice to say “What’s next…” and not “What if…”

Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults


  • English

Client Concerns I Treat

  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Behaviorism
  • Body Image
  • Borderline
  • Bullying
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Communication Problems
  • Depression
  • Dissociation
  • Emotional Overwhelm
  • Emptiness
  • Fear
  • Identity Issues
  • Irritability
  • Isolation
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Spirituality
  • Stress
  • Women's Issues
  • Worry
  • Young Adult Issues

Types of Therapy

  • Applied Behavior Analysis (ABA)
  • Breathwork
  • Collaborative Therapy
  • Dialectical Behavioral Therapy (DBT)
  • Emotion Focused Therapy
  • Existential Psychotherapy
  • Humanistic Psychology (humanism)
  • Mindfulness-Based Interventions
  • Parent Work
  • Solution-Focused Brief Therapy (SFBT)

See other therapists in Indian Trail, NC.

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