Taking the first step and asking for help can be difficult but often necessary in order to improve the quality of our lives. I'm originally from Southern California and have lived in Charlotte for several years. I'm a licensed therapist, with a degree in psychology and a master's in clinical social work. I'm skilled at treating many mental health challenges and specialize in anxiety, depression, ADHD, relationship issues & more. I have a gentle "no-nonsense" direct approach that clients find VERY productive throughout the course of therapy.