I support adults and teens navigating anxiety issues, including social anxiety, and those managing obsessive-compulsive (OCD) challenges with gentle, low-stakes exposure, using ERP. I also offer couples counseling, helping couples rebuild trust, communicate with honestly and empathy, resolve conflicts constructively, and rediscover intimacy and shared purpose-so they feel connected. I offer group therapy for teens focused on social anxiety and groups for social skills development. I also work with individuals processing trauma, depression, life transitions, and relationship challenges—all in a safe, supportive space where healing and growth can begin.