Becky Guin, Licensed Mental Health Counselor
Portland, Maine
VerifiedTelehealth Available
Professions: Counselor, Mental Health Counselor, Licensed Professional Counselor
Languages: English
Telephone: 727-591-4354
My Approach to Therapy
Welcome! I am so glad you are taking this opportunity to begin your journey of self-discovery. I strive to create a safe, nonjudgmental environment that will allow you to feel comfortable sharing your experiences and exploring your feelings. I will work with you to identify your strengths, values, and core beliefs in order to help you meet your goals. I will work together with you to learn new skills and challenge unhelpful patterns to help you live a life that is meaningful to you. If you’re ready to take the next step, feel free to email me for a free consultation session.
How Psychotherapy Can Help
Therapy is not just for people who struggle with significant mental health issues, but is instead a tool for anyone to help them better understand themselves and learn how to effectively navigate through day to day life stressors. Therapy can help provide insight and an outside perspective to your situation beyond what you might be able to do alone or with friendsfamily.
Expertise & Specialties
Age Groups I Work With
AdultsElders
Groups I Work With
I work with individuals who struggle with a variety of mental health issues, including anxiety, depression, trauma, and interpersonal issues. I have training and experience in working with individuals who are neurodivergent, including those with autism and attention-deficit hyperactivity (ADHD).
Therapy Services & Specialties
Concerns & Challenges Addressed
Abuse / Abuse Survivor IssuesAcademic ConcernsAdjusting to Change / Life TransitionsAnxietyAttachment IssuesAutism SpectrumBipolarBlended Family Issues
Therapeutic Approaches & Evidence-Based Methods
Acceptance and Commitment Therapy (ACT)Adlerian Psychology / PsychotherapyAttachment-Based Family Therapy (ABFT)Cognitive Behavioral Therapy (CBT)Compassion Focused Therapy (CFT)Conflict Resolution TherapyDialectical Behavioral Therapy (DBT)Emotion Focused Therapy
Industries & Communities
First Responder/Medical ProfessionalsEducationSelf-Employed and Freelance ProfessionalsLGBTQ+Union First