My Approach to Helping
I’m no different from you - life can be hard at times; relationships, overwhelm, self doubt and unhealthy coping patterns.
My perfect client wants to do some self-exploration, but maybe at a gentle pace. They sometimes want homework but sometimes just need to vent in session. They may work on a specific topic but other times change the topic based on where things are with them that day. They may have a life that doesn't fit the societal norm. They may often feel like they don't "fit in" and feel more comfortable standing off to the side watching life, but they have this desire to change it. They want more.