My Approach to Helping
Have you felt so sad or down that it’s interfered with your everyday life? Have you been excessively worrying or feeling more anxious than usual? Are you struggling with overcoming a traumatic experience? Does it seem difficult to cope with life events? If you answered yes to any of these questions, you have made the right decision by being here today. These experiences can make it quite difficult to function on a day-to-day basis. As a team, we will work together to get you on track to leading a happier, more fulfilling life by equipping you with the tools you need to more effectively and confidently manage life's challenges.
After 9+ years of clinical experience, I've developed an expertise in providing support and counseling to individual adults. Through simple yet effective strategies, you will be able to process your emotions, gain new skills, increase awareness, expand your strengths, and learn new ways of thinking and more effective ways of coping with problems.
If you're ready to embark on this journey to meet your goals, contact me today to get started! Submit your request on GoodTherapy or visit my website to schedule a consultation call. I provide online individual sessions to adults, Monday - Friday, evenings. I look forward to hearing from you!