My Approach to Helping
Seeking help and support can be one of the most challenging decisions. You’ve likely been hesitant to seek help, but I’m so glad you have taken these initial courageous steps of being here today. Whether you’re struggling with depression, anxiety, or maybe even finding it difficult to move forward in life after a traumatic experience, I want you to know that you are not alone, and I am here to support you along the way. As a team, we will work together to get you on track to leading a happier, more fulfilling life by equipping you with the tools you need to more effectively and confidently manage life's challenges.
After 9+ years of professional training, clinical, & military experience, I've developed a skill set in providing support & counseling to individual adults & Veterans that may be struggling with Depression, Anxiety, Trauma, & other life transitions. Through simple yet effective strategies, you will learn new skills and healthy ways to cope with problems.
If you're ready to embark on this journey to meet your goals, contact me today for your free 15-minute intro call! Please submit your request on GoodTherapy or visit my website to schedule a consultation call. I provide individual online sessions to adults, Monday - Friday. I look forward to hearing from you!