Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
I believe in treating the whole being – that mind, body and spirit are inextricably interwoven. I use a holistic, trauma-informed, mind-body approach, tailored to your unique identity, needs, and goals. I want to help you reconnect with your self and return to the life you are wanting. I can give you the tools to help you see yourself, your experiences, and your emotions through a lens of self-compassion and empowerment. The trust and connection in our therapeutic relationship will create a foundation of safety so that you can explore areas that need attention from a place of groundedness and openness. Together, we will release limitations from your past, stretch your tolerance for what arises in the present, and foster hope for the future.