My Approach to Helping
Are you experiencing mental health challenges, difficulty with coping, change, feeling emotionally disconnected, or just feeling stuck? It can be comforting to have someone in your corner who can provide hope, guidance, and support. My goal is to help you feel well, empowered, at peace, and resilient. I place an emphasis on creating a safe and supportive environment for you to reflect and grow towards your goals.
I am passionate about working with clients of all ages from all backgrounds and have a special interest in working with adolescents, adults, trauma, life transitions, self-esteem, anxiety, and disordered eating. I strive to create a comfortable environment for individuals to work through their personal challenges.
With hope and support, positive change and inner peace are possible.