My Approach to Helping
Therapy is a lot like ripping off a band-aid, it’s scary, but will help you heal. I am here to provide you with a safe, non-judgmental environment that allows you to be vulnerable, feel validated, and encourage you to explore your personal goals. Taking a person centered approach, I will meet you where you are and help guide you on your own unique journey. We will work together to make sure you have the tools you need to navigate and take control of your life. No one knows you more than you. I am here to celebrate you, challenge you, and empower you to be your best self.