My Approach to Helping
Hi, my name is Kelly, I am a Licensed Professional Counselor. I primarily work with busy professionals struggling with overwhelming stress, anxiety, and burnout.
My "lens" is that of positive psychology. We will identify your strengths and and work together so you can move through challenges to a place of well being - both at work and at home. You can count on me to listen in a nonjudgmental way and pull from a variety of therapeutic approaches to meet your unique needs.
In addition to counseling sessions, I am certified to administer the EQ-i 2.0 (emotional intelligence assessment) and the Hardiness Resilience Gauge.