My Approach to Helping
We are all born with a clean sheet of smooth paper. Everyday we wander through life making decisions and experiencing different events. With each new twist and turn our paper becomes a bit more crumbled. No matter how hard we try, our paper will never be as smooth as it once was. Now imagine your paper is a $20 bill. Regardless if it’s a new crisp bill, or one that has been used and crumbled, it is still worth the same $20. Your life maintains its value no matter what happens but sometimes you still need to process what is going on with a little help.
We all need a place that feels warm and safe to express ourselves. Therapy is a great avenue to explore ourselves to create a better mindset and a happier, more enjoyable life. I create a space where my clients are free to express themselves safely so we can identify feelings, patterns, set goals, and overcome the many never-ending obstacles that we all encounter in today’s society
I specialize in grief, loss, anxiety, and depression in adults. In using a person-centered approach, I cater to your particular needs to assist you as you navigate your world from your point of view.