Kathryn Cady

MSW, UPT, LMT

Kathryn Cady
719-287-7185

Kathryn Cady

MSW, UPT, LMT

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Professions: Counselor
License Status: I'm a registered professional.
Primary Credential: Registered Psychotherapist - Unlicensed Psychotherapist
Billing and Insurance:

I do not work with insurance companies

Fees: My rates are $45 per session. I also offer group sessions, yoga and mindfulness classes which range from $15-$35 per class.
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

Colorado Springs, Colorado 80906

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My Approach to Helping

Stress, adversity, and difficulties with life can sneak up on you. I am here to help! I will work side by side with you to identify the areas that you want to work on and create an individualized plan that is just for you. Whether your goal is to sort through your thoughts, try new solutions, or take the time to find peace in your hectic life, we can work on that together. Let\'s work on creating space for change, space for you to choose your response, so that you can feel strong and empowered.

I offer a whole person approach that includes the mind, body and spiritual journey (however that presents itself, including none at all). I utilize EMDR to help with painful memories and negative messages that you have come to believe. I utilize mindfulness, and other techniques, to help you unravel thoughts and create peaceful practices to take with you.
I consider it an honor to walk with people on their journey of health and healing and would be grateful to work with you. We will spend time helping you to feel strong and confident as you live your life. I am accepting a limited number of clients at this time and consultations are always free. Thank you for taking the time to visit my profile.

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Services I Provide

  • Consultation
  • Family Therapy
  • Group Therapy
  • Individual Therapy & Counseling

Ages I Work With

  • Teens
  • Adults

Languages

  • English

Groups I Work With

    I work with individuals that are experiencing issues with adversity, and issues with life. Anxiety, feeling tearful, unable to control intrusive negative thoughts, difficulties with negative beliefs, painful memories, trauma, stress, conflict, lack of peace are all issues that can become unbearable. It would be my honor to help you get through these issues and take away skills for peace.

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Anger
  • Anxiety
  • Body Image
  • Emotional Overwhelm
  • Emptiness
  • Family Problems
  • Posttraumatic Stress / Trauma
  • School issues
  • Stress
  • Worry

Types of Therapy

  • Body-Mind Psychotherapy
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Mindfulness-Based Interventions

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