Katelyn Nies,MA, LMHC

Katelyn Nies,MA, LMHC

Telehealth Available
Professions: Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: LMHC - LH60539684
Billing and Insurance:
I am an in-network provider for:
  • Cigna
  • Premera
  • Regence Blue Shield of Washington
Fees: $120 for a 50-minute individual session
$140 for a 70-minute couples session.

I accept major credit cards, cash, and checks.
Free Initial Consultation
Evening Availability


600 N 36th St
Suite 329
Seattle, Washington 98103

View Accessibility

My Approach to Helping

If you are experiencing, anxiety, depression, grief, or difficult transition in life, I want to be there for you in the healing process. I will provide you with a safe environment that is warm and nonjudgmental. My approach to each of my clients is one of genuine empathy, openness, and interest. I will encourage you to be an active participant in each session in addition to doing work in between sessions.

My counseling style is very interactive, and I will likely provide you with new techniques or activities to try, as well as send you helpful resources or information between our meetings. We will work together to help you gain acceptance for you who are and begin living the valued, fulfilling life you've always wanted.
My approach is eclectic, keeping in mind that you are a unique individual. Therapy is not "one size fits all" and it is my priority to ensure it is a positive, enriching, and effective experience for you. I find that techniques from the approaches of Mindfulness, as well as Acceptance & Commitment Therapy are very useful and effective. I prefer these techniques because they keep in mind you are human. These approaches and techniques are not focused on trying to stop unwelcome thoughts, but help you learn to accept those thoughts and allow them to exist without defining who you are or governing your behavior.

With me, you will feel empowered, learn appreciation for who you are, and learn to express yourself. You will learn how to live mindfully in the present instead of dwelling on the past or feeling fear or desire for the future.

More Info About My Practice

I am conveniently located in the Greenwood Neighborhood of Seattle, WA and am willing to do home sessions in surrounding areas if needed.
My practice is in an office detached from my home and provides a private, relaxing, and comfortable therapy space.

I understand how therapeutic the presence of animals can be and feel passionate about helping clients navigate establishing their companion as an Emotional Support Animal.
Additionally, I have a sweet, senior Pembroke Welsh Corgi, who, on request, can be present in the session to help you feel more comfortable.

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults
  • Elders


  • English

Groups I Work With

    Native American

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Breakup
  • Communication Problems
  • Control Issues
  • Depression
  • Divorce / Divorce Adjustment
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Inadequacy
  • Irritability
  • Isolation
  • Jealousy
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Perfectionism
  • Rejection
  • Relationships and Marriage
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Social Anxiety / Phobia
  • Stress
  • Trust Issues
  • Workplace Issues
  • Worry
  • Worthlessness

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Humanistic Psychology (humanism)
  • Journal Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Other - Not Listed Here
  • Positive Psychology

See other therapists in Seattle, WA.

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