What's My Approach to Therapy?
I provide mental health therapy that focuses on trauma-informed care, anxiety, depression, and adjusting to life changes. I am a part of growing an intensive outpatient company in which we focus on co-occurring conditions for those who struggle with substance use and mental health. While I have experience in many different environments, I am equipped with many treatment modalities, which include cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, and acceptance and commitment therapy. My style will offer you comfort, a nonjudgmental, honest, and professional perspective on your treatment. I take a holistic approach to treatment, and my goal is getting you to a place in which you feel whole again. With time, patience, and commitment, anything is possible with a well-seasoned therapist!