My Approach to Helping
It is a passion of mine to work with others toward becoming better versions of themselves and live a life that fulfills them. Taking that first step toward starting therapy can be intimidating, but so worth it. I’m glad you are here!
I want clients to feel safe and supported in an environment where they can be their authentic selves. Using empathy and humor to create connection, I work with individuals on developing strategies that serve them, gaining insight on behaviors and relationships, and utilizing coping skills. Growth can be difficult, but I truly believe we are meant to do greater things than live a stagnant life.
I welcome clients of different ages, sexual orientations, and gender identities from all cultural backgrounds. I have experienced firsthand how therapy has benefitted my life, and it is my goal to create that experience for my clients. If you are feeling stuck, frustrated, or burnt out, know that you are not alone and I would be honored to walk this journey of self-discovery and healing with you.