Kate Vitolo

LGPC

Kate Vitolo

LGPC

Telehealth Available
Professions: Counselor, Psychotherapist, Licensed Addiction Counselor
License Status: I'm a therapist practicing under supervision. Supervisor: Heather Hecht, Psy.D.
Primary Credential: Resident In Counseling - 0704014111
Billing and Insurance:
to ask this therapist for billing and insurance information.
Weekend Availability
Evening Availability

Offices

1501 Lee Highway
Suite 130
Arlington, Virginia 22209

My Approach to Helping

Are you thriving professionally but struggling internally? Have you or your child always been an exceptional student while also being overwhelmed by the toll that takes? If you have it all together but still struggle with your mental health, I can help. Whether it's anxiety, depression, disordered eating, issues with relationships, or maybe leaning on that glass of wine a bit too much, therapy can help. I am passionate about treating adults, children, adolescents, and couples, and I am trained in evidence-based methods that bring real, tangible outcomes.

I utilize a relaxed, collaborative, and culturally competent approach to therapy. My goal is for you or your child to be completely comfortable in our sessions and know that I have your back. I provide positive regard and encouragement in pushing past personal barriers standing in the way of goals and overall happiness. I am here to help, and I understand the complexities of navigating difficult mental health concerns. We all deserve a life full of happiness, love, and success. I would be honored to assist in your journey.

Services I Provide

  • Consultation
  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Children
  • Teens
  • Adults

Groups I Work With

    Adults
    Couples and Families
    Teen
    Preteen
    Children (6 to 10)

    Body Positivity
    Gay Allied
    HIV AIDS Allied
    Lesbian Allied
    Non-Binary Allied
    Queer Allied
    Racial Justice Allied
    Sex-Positive, Kink Allied
    Single Mother
    Transgender Allied
    Veterans

Client Concerns I Treat

  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Body Image
  • Breakup
  • Career Choice
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Communication Problems
  • Depression
  • Drug and Alcohol Addiction
  • Dual Diagnosis
  • Eating and Food Issues
  • Emotional Overwhelm
  • Emptiness
  • Exercise Addiction
  • Family Problems
  • Identity Issues
  • Inadequacy
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Infidelity / Affair Recovery
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Panic
  • Perfectionism
  • Racism
  • Rejection
  • Relationships and Marriage
  • Self-Actualization
  • Self-Care
  • Self-Confidence
  • Self-Esteem
  • Self-Love
  • Social Anxiety / Phobia
  • Young Adult Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Art Therapy
  • Breathwork
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Emotionally Focused Couples Therapy
  • Gottman Method
  • Holistic Psychotherapy
  • Humanistic Psychology (humanism)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Person-Centered Therapy (Rogerian Therapy)
  • Positive Psychology

See other therapists in Arlington, VA.


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