My Approach to Helping
Take the first step towards healing.
Counselling is an essential part of wellness. Our work together will help you feel grounded.
I care deeply about my clients and my practice is rooted in the desire to support, empower, and educate you so that you can feel better and be your best self. I believe you are capable and resilient, and that together we can develop skills to create change. The name of my business is Open Heart Counselling, and this comes from the idea of having an open heart, letting love and feelings flow in and out of our hearts without judgment.
Whatever you are feeling is OK.
I use a client-centred approach that allows us to work collaboratively on achieving your goals. I have experience working with family dynamics, and non-monogamous relationships. I work with you to unpack things that may be holding you back, or preventing you from being your authentic self. Together we will examine patterns and experiences to understand better how they affect you today. I want to help you have more understanding, awareness, and ability to cope.