Simi Chepal, Registered Clinical Counsellor (RCC) & Art Therapist

Therapy for sensitive, intuitive, and creative people who want to feel more like themselves. As an art therapist and counsellor, I help you understand your patterns and build more supportive relationships with yourself and others. Whether you’re navigating ADHD, anxiety, stress, or relationship challenges, I’m here to help you find creative ways to express yourself and listen to what you need, so you can finally feel seen, heard, and understood. Have Your Needs Been Taking a Back Seat to Everything Else Lately? Maybe you used to create (paintings, writing, projects that lit something up in you) and now it feels like there’s no time. Or you find yourself saying “One day, when things slow down.” The intention is there, but work and responsibility keep winning. And your needs fall to the wayside. You may have tried therapy before. It might have helped you understand things, but felt slow or aimless. The deeper patterns didn’t really change. Together, we’ll bring patterns into awareness, unpack your life experiences, and examine the thoughts and stories that run through your mind, shifting the perspective to align with the life you want to live.