Leslie Nielsen, Registered Therapeutic Counsellor

My approach to counselling is warm, collaborative, and grounded in the belief that meaningful change begins with understanding ourselves more deeply. I strive to create a space where you can speak openly, feel supported, and explore difficult experiences without judgment. Our work together goes beyond simply managing symptoms. We may explore the patterns, beliefs, emotions, and past experiences that continue to influence how you respond to yourself, your relationships, and the challenges in your life. I particularly enjoy helping clients understand recurring relationship and behavioural patterns, attachment dynamics, emotional responses, and the protective strategies that may have once been helpful but are no longer serving them. I believe counselling should be both insightful and practical. Depending on your needs, I draw from CBT, DBT, person-centred therapy, somatic approaches, and parts-based work. Some sessions may involve exploring emotions and experiences more deeply, while others may focus on developing practical tools, challenging unhelpful thinking patterns, strengthening communication, or learning new ways to regulate difficult emotions. I aim to meet you where you are while also gently challenging you when it may support your growth. You don't need to have everything figured out before coming to counselling. We can work together to understand what's keeping you stuck and begin creating changes that feel meaningful and sustainable in your everyday life.

At Luminary Wellness, I offer a flexible and integrative approach to mental health and well-being. Counselling is available both virtually and in person from my downtown Vancouver office, with daytime and evening appointments available. In addition to individual, couples, and family counselling, my practice incorporates a broader approach to wellness. I offer guided meditation, sound healing, Reiki, group wellness experiences, and customized workshops and corporate wellness services. I understand that finding the right counsellor is an important part of the process, which is why I offer complimentary virtual consultations for new clients. This provides an opportunity to connect, discuss what you're looking for, ask questions, and determine whether working together feels like the right fit. Direct billing is also available for select insurance providers and plans.