My Approach to Helping
Providing therapy and working with patients is my lifelong passion. I believe in taking a strength based and trauma informed approach while working with patients who have a wide variety of mental health concerns. I believe therapy is a collaborative process and I use an interdisciplinary approach to therapy and tailor it to each client’s unique needs. In practice, I am direct, solution-focused, and passionate in assisting patients in meeting their goals.
My main theoretical approaches include: EMDR, Cognitive Behavioral Therapy, Person-Centered Therapy, Dialectical Behavioral Therapy, and Equine Assisted Therapy along with many others. I believe in a multidimensional and strength based approach to working with patients.
Throughout my career: I have facilitated and co-facilitated: Self-esteem Group (adolescents), Trauma Recovery Group (Adults), Batter’s Treatment Group (Adults), Parent Support Group (Adults), and Support Group for adolescent teens who have been sexually abused. Please reach out and let me assist you along your healing journey.