Julie Ann Teeling, LMHC LMHC,NCC, Counseling in Tampa, Florida, 33618

Julie Ann Teeling, LMHC

LMHC,NCC

Julie Ann Teeling, LMHC

LMHC,NCC

Professions: Counselor, Marriage & Family Therapist, Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Mental Health Counselor
Billing and Insurance:
Free Initial Consultation
Evening Availability

Offices

10014 N. Dale Mabry Hwy. Ste.216
Tampa, Florida 33618
611 Bay St
Tampa, Florida 33606

My Approach to Helping

The quality of my professional relationship with my clients is extremely important to me. To establish and maintain an effective therapeutic relationship,I have a nonjudgmental and non-coercive attitude during all sessions. I am committed to providing a safe environment for clients to feel comfortable and respected throughout the individualized therapeutic process.Full attention is provided to all clients to present the opportunity to focus on strengths and address the areas that want to be improved.
Feelings of worry, sadness, and even excitement are common during life transitions including starting a new relationship or an life change. I offer individuals and couples coping strategies such as, stress management techniques, communication and organizational tools to deal with common issues in life and relationships. Additionally, I'm a Nationally Certified Counselor and a trained family mediator.I'm also the former host of Charitable Works at Life Improvement Radio.

More Info About My Practice

As a fee-for-service practice, Teeling Counseling Services, provides individualized private care that is not dictated by insurance companies or third parties. Clients are treated with respect and the understanding of individual differences and needs.

Specific Issue(s) I'm Skilled at Helping With

Life transitions can be difficult and sometimes unavoidable. I believe in providing tools to help clients cope with the anxiety and many times, overwhelming feelings that coincide with their experiences.

My Role as a Therapist

I believe my role as a therapist is to empower clients by providing an empathetic, non-judgmental, and non-coercive approach.

Services I Provide

  • Coaching
  • Consultation
  • Family Therapy
  • Group Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling

Ages I Work With

  • Teens
  • Adults

Languages

  • English

Groups I Work With

    Adult Children of Alcoholics, Survivors, Women

Client Concerns I Treat

  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Attachment Issues
  • Blended Family Issues
  • Body Image
  • Career Choice
  • Codependency / Dependency
  • Communication Problems
  • Control Issues
  • Creative Blocks
  • Depression
  • Emotional Abuse
  • Emotional Overwhelm
  • Family of Origin Issues
  • Family Problems
  • Fertility Issues
  • Forgiveness
  • Habits
  • Inadequacy
  • Irritability
  • Isolation
  • Midlife Crisis / Midlife Transition
  • Obsessions and Compulsions (OCD)
  • Panic
  • Phobias
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Trust Issues
  • Women's Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Adlerian Psychology / Psychotherapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Emotion Focused Couples Therapy
  • Family Systems Therapy
  • Guided Therapeutic Imagery
  • Interpersonal Psychotherapy (IPT)
  • Mindfulness-Based Interventions
  • Motivational Enhancement Therapy (MET)
  • Person-Centered Therapy (Rogerian Therapy)
  • Psychodrama
  • Solution-Focused Brief Therapy (SFBT)
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
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