My Approach to Helping
My name is Jessica R. Padilla. I have been a licensed Marriage & Family Therapist for almost 4 years now. I have experience working with a large range of ages from 5 to 80 years old. I have helped people work through their symptoms of depression, anxiety, PTSD, and Schizophrenia. I have also helped parents manage and learn about their child's ADHD symptoms and behaviors. In addition, I can help you with stress or trauma that you would to address. I prefer to utilize Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, PersonClient-Centered, and Solution-Focused Therapy, but I also understand that not one shoe fits all. I am here to guide my clients and together explore what approach is best for them. I am hear to listen to you in a non-judgmental and safe environment. I am also fluent in Spanish.