Jennifer Vandegriff


Jennifer Vandegriff


Professions: Clinical Social Worker
License Status: I'm a licensed professional.
Primary Credential: Licensed Clinical Social Worker - 18335
Billing and Insurance:
I am an in-network provider for:
  • Blue Cross Blue Shield (BCBS)
  • United
Fees: $100+ per session (50 minute individual)
Payment Accepted: cash, check, credit cards, HSA
Currently in network with BCBS and United but can provide a Superbill to submit to other insurance providers for out of network reimbursement.
Free Initial Consultation
Weekend Availability
Evening Availability


4111 E. Valley Auto Dr.
Ste. 201
Mesa, Arizona 85206

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My Approach to Helping

You’ve spent years trying to be a perfect mom, partner, and daughter but always feel like you should be doing more and never measure up. You have always been the strong one but sometimes you stay awake at night worrying about the mistakes you made today, whether you are a better parent than your parents, and if you are still attractive to your partner. If you woke up tomorrow and your life was just the way you dreamed, what would that look like? Would you know you are enough, as is, and demonstrate that by taking time for yourself - without shame or guilt? Maybe your issues with your parents would be resolved and you would respect each other’s differences? Maybe you would be intimate with your partner - with the lights on.

More Info About My Practice

I can offer a fresh perspective on building a healthier and more fulfilling life. I will support you but I will also hold you accountable. I offer a free 15 minute phone consultation to answer any questions you may have and you can also learn more about me at my website link below. Therapy is hard work but grace can be found in painful places.

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Services I Provide

  • Individual Therapy & Counseling
  • Online Counseling / Phone Therapy

Ages I Work With

  • Adults


  • English

Groups I Work With

    I specialize in supporting women who struggle with anxiety and perfectionism, who are motivated to change and ready to try something new in order to feel less overwhelmed, stressed out, and burdened by the past.

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Posttraumatic Stress / Trauma
  • Women's Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Mindfulness-Based Interventions
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