My Approach to Helping
Taking the first step to reach out may feel intimidating or overwhelming. Often, we need to find courage to do so. I can tell you that from my 20 years of experience talking with people, with commitment and a willingness to show up and talk, over time you can improve your life. Talking helps.
I offer individual, couples and group therapy. I am happy to have a free phone consultation with you in order to determine which combination of therapies may be beneficial to you.