Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
Whether you're depressed, anxious, or stressed, I'm here to help you to feel better and get better. Together we will create a safe, productive environment to achieve your goals and live the life you want to lead.
I changed careers over 25 years ago because I realized that I am passionate about helping people to work toward having more satisfying relationships and more fulfilling lives.
I take a dual approach with helping people. The first aspect is helping you see how you got to this place. This insight can lead to greater self-acceptance and understanding. The second aspect includes helping you change your coping strategies. Unhelpful coping strategies such as avoidance, using drugs and alcohol, and obsessive thinking started out as being helpful... until they weren't. I will do my best to provide you with replacing your existing coping strategies with ones that are more helpful - whether it's at work, with your spouse, or with yourself.