Jamila Charles-Cometa

LMFT

Jamila Charles-Cometa

LMFT

Telehealth Available
Professions: Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: LMFT - 84390
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Anthem
  • Blue Cross Blue Shield (BCBS)
  • Cigna
  • Coventry
  • Health Net
  • HealthNet
  • Health Net of California
  • Humana
  • Managed Health Network (MHN)
  • MHNet
  • MHNet Behavioral Health
  • Optum
  • OSCAR
  • Oscar Health Insurance Co.
  • SutterSelect
  • UMR
  • United Behavioral Health
  • United Health Care
Weekend Availability
Evening Availability

Offices

Redwood City, California 94061
San Carlos, California 94070

My Approach to Helping

My name is Jamila Charles-Cometa and I've been a marriage and family therapist for over 15 years. The most rewarding part of this work is witnessing others discover parts of themselves unfold and committing to a lifestyle that prioritizes self-care and self-love. I work with various populations and enjoy each stage of this human experience. My specialties include those who struggle with depression, anxiety, a trauma history, and co-occurring disorders. I frequently use DBT, TF-CBT, and Narrative Therapy to assist clients with gathering and utilizing tools to promote change.

Services I Provide

  • Consultation
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Addictions and Compulsions
  • Anxiety
  • Codependency / Dependency
  • Grief, Loss, and Bereavement
  • Posttraumatic Stress / Trauma
  • Women's Issues

Types of Therapy

  • Attachment-Based Family Therapy (ABFT)
  • Dialectical Behavioral Therapy (DBT)
  • Gestalt Therapy
  • Integrative Body Psychotherapy (IBP)
  • Narrative Therapy
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

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