My name is Jamila Charles-Cometa and I've been a marriage and family therapist for over 15 years. The most rewarding part of this work is witnessing others discover parts of themselves unfold and committing to a lifestyle that prioritizes self-care and self-love. I work with various populations and enjoy each stage of this human experience. My specialties include those who struggle with depression, anxiety, a trauma history, and co-occurring disorders. I frequently use DBT, TF-CBT, and Narrative Therapy to assist clients with gathering and utilizing tools to promote change.