My Approach to Helping
I utilize talk therapy to help clients process difficult situations in their day to day lives. I use these opportunities to teach new skills, find underlying themes, and provide pertinent psychoeducation. I also provided workbooks to help with visualization and understanding for those who need it. I am very open to suggestions of what styles work best for you. I believe that individualized treatment has the best results and helps us work as a team to reach your goals. My clients often say that if feels like talking to a friend but a friend that will gently call you out and has clear boundaries. The clients I have with chronic illness pain state that they feel validated and understood. My clients with ADHD are drawn to my style because I accept them for who they are and understand that ADHD (and autism) is not a deficit but rather a super power when learn how to manage it's characteristics. My clients with autism often come to therapy undiagnosed feeling lonely and like they don't fit in with their loved ones and friends. They have often felt like they were different and are yearning for an explanation and understanding. Lastly, I have years of experience working with individuals with substance abuse and dependency as well as a history of trauma. These clients thrive from building a trusting theraputic relationship in order to learn how to live a healthy life. Call today to set up a free consultation or a session to get started on becoming a healthier person that you love. If sessions are our of your price range, we do offer groups and support groups that provide similar help and support. All our treatment is done virtually from the comfort of your own home.