My Approach to Helping
I help women who are navigating life transitions, specifically ones around motherhood. Whether you’re debating having children, experiencing fertility challenges, grieving losses (pregnancy-related or relationships), reconnecting with yourself, or finding a healthy work-life balance, I’m here to support you.
I believe there is empowerment in knowing what works and what doesn’t work for our mental and emotional health and well-being. I believe there is healing in sharing our stories, our pain, and our triumphs. I believe in compassion and humor. I believe in authenticity and imperfection. I will hold space for you and support you as you make sense of your story, writing a new one as we work together.
My hope is that you find our experience together to be one that includes compassion and warmth. The work we will do together won’t always be comfortable or easy, but there is no change without discomfort, and I will be here to support you as you grow.