Holly Young


Holly Young


Telehealth Available
Professions: Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: LCMHC - 12825
Billing and Insurance:
to ask this therapist for billing and insurance information.


Arden, North Carolina 28704
Arden, North Carolina 28704

My Approach to Helping

Hello! I'm a Licensed Clinical Mental Health Counselor in North Carolina with over 6 years of experience working as a psychotherapist at both a middle school and a community mental health agency. I have worked with clients with a wide range of concerns including: depression, anxiety, mood disorders, LGBTQA+, disabilities, OCD, and trauma, among many other things.

My counseling style is warm, eclectic, and fun! I think we should enjoy our therapy sessions and I see this as a relationship of equals. We are *partners* in your treatment. I strongly believe in treating everyone with respect, sensitivity, and compassion. I don't believe in stigmatizing labels or stereotypes. My approach combines cognitive-behavioral, client-centered, somaticmindful, art, narrative, and existential therapy...andor any other style that may work for you! I have a broad knowledge and diverse experience in several different schools of therapy and treatment and I know that not everything is everyone's cup of tea. Part of the process is finding what works best for you!

It takes a lot of courage to ask for help and to want to do better for yourself or your loved ones. You are already a survivor. A warrior. If you are ready to take that step, I am here to support and empower you. You are trying to show up for yourself and that is *amazing*. I hope you already feel some pride in that :) And, you can't pour from an empty cup, right? So, let's get to work on filling that bad boy back up!

I look forward to working with you!

All the best,

Services I Provide

  • Consultation
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults

Client Concerns I Treat

  • Anger
  • Anxiety
  • Autism Spectrum
  • Behaviorism
  • Career Choice
  • Chronic Pain
  • Depression
  • Dissociation
  • Family Problems
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Mood Swings / Mood Disturbance
  • Obsessions and Compulsions (OCD)
  • Self-Esteem
  • Women's Issues

Types of Therapy

  • Art Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Existential Psychotherapy
  • Feminist Therapy
  • Humanistic Psychology (humanism)
  • Mindfulness-Based Interventions
  • Motivational Enhancement Therapy (MET)
  • Narrative Therapy
  • Person-Centered Therapy (Rogerian Therapy)
  • Play Therapy
  • Positive Psychology
  • Solution-Focused Brief Therapy (SFBT)
  • Somatic Psychotherapy
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

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