My Approach to Helping
We are living in difficult times. You can't seem to get over the anxiety or depression about your every day life. What's worse, your partner or family member seems to not care at times, making things even harder for you. I understand. Better is possible, and I'm here to help. I have a passion for helping individuals in personal growth, couples thrive in their relationships, and families resolve conflicts. This passion has lead me, in addition to getting my license in Marriage and Family therapy, to pursue certification as a facilitator for the PrepareEnrich program, as well as being certified by the Relationship Coaching Institute as a Singles Coach and a Couples Coach. My approach is very solution focused in equipping couples with the tools they need to resolve conflicts. These tools include a guide to communication, building trust, and cultivating intimacy. I am known for Cognitive Behavioral Therapy in individual work and emotional attunement in couples work. I strongly believe that solid relationships are formed from solid individuals. Thus, at times I may work with each partner individually to target growth areas and strengthen the individual for the ultimate goal of bettering the relationship.