Harvey Hyman

LPCC License # 11679

Harvey Hyman

LPCC License # 11679

Telehealth Available
Professions: Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: Professional Clinical Counselor - 11679
Billing and Insurance:
Fees: I offer a free 15 minute initial consultation. A session lasts 50 minutes. Cost per session is $135. I accept checks, Venmo, and Zelle.
Free Initial Consultation

Offices

874 - 57th Street
Sacramento, California 95819

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My Approach to Helping

I use psycho-sensory methods to help you safely experience, work with, and heal the subconscious parts of yourself that kept you alive in the face of childhood abuse, invalidation or emotional neglect. These parts bear old wounds and have remained on a war-footing convinced that your very survival is still at stake despite the fact that you're grown up, out of the nest, and capable of living authentically and joyfully unburdened by the past. Healing occurs in different ways that support and reinforce each other. One essential part is seeing the origin of and falsity of the negative self-image and self-beliefs that keep you feeling small, weak, and helpless. Another is experiencing self-compassion, self-forgiveness, self-acceptance, and healthy self-love. A third component is gaining consciousness of and control over self-sabotaging behaviors and learning to access and apply your talents, gifts, and strengths in a personally meaningful way. Eventually you will know in your bones that you are a worthy person who deserves to love and be loved, a person who has every right to be herself and need no longer fear others or seek their approval to feel safe.

More Info About My Practice

I strive to develop a strong inter-personal connection with my clients that enables me to see each one as a whole person, to develop a deep and compassionate understanding of where they have been and where they want to go, and to facilitate their growth. I use trauma-based healing techniques designed to make up for and heal early traumas that disrupted the development of their capacity to trust, bond with, and relate to others. These techniques include Compassionate Inquiry, Internal Family Systems, Somatic Attachment Therapy, Hypnosis, Breathing Practices, Havening, Meditation, and Cultivation of Mindfulness.

Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Aging and Geriatric Issues
  • Anger
  • Anxiety
  • Attachment Issues
  • Codependency / Dependency
  • Depression
  • Dissociation
  • Dual Diagnosis
  • Emotional Abuse
  • Emotional Overwhelm
  • Incest
  • Posttraumatic Stress / Trauma
  • Self-Compassion
  • Self-Harm
  • Sensitivity to Criticism
  • Shame
  • Trust Issues
  • Values Clarification
  • Worthlessness

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Body-Mind Psychotherapy
  • Breathwork
  • Depth Hypnosis
  • Dreamwork
  • Existential Psychotherapy
  • Internal Family Systems (IFS)
  • Narrative Therapy
  • Positive Psychology
  • Psychodynamic
  • Somatic Psychotherapy

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