Gigi Zappone


Gigi Zappone


Not Accepting New Clients
Telehealth Available
Professions: Counselor
License Status: I'm a licensed professional.
Primary Credential: LMHC - LH60908132
Billing and Insurance:
I am an in-network provider for:
  • Premera
Free Initial Consultation


Seattle, Washington 98107

My Approach to Helping

I am a good fit for clients looking for a safe space to cultivate inner trust to navigate anxiety, relationship to food and body, perfectionism, and relationship issues. We were never meant to live life in isolation, but it can feel hard to know what you need and how to ask for it. When pain is met with genuine compassion and wisdom, we can begin to find deeper meaning and a way forward. My hope for you is to be able to live your life wholeheartedly, cultivating strength.

The therapeutic relationship is the greatest predictor of success in therapy. Here, you can bring curiosity and notice patterns in your life that create barriers to growth. My focus with clients is often the mind-body connection. We explore how emotion is stored in the body and how to navigate your thoughts and beliefs about it with compassion. My collaborative approach emphasizes empowerment and prioritizing your voice and vision.

More Info About My Practice

I offer virtual counseling services to clients age 18 and older. My expertise and years of specialization are in the areas of anxiety and relationship to food and body. If you are thinking about taking the next step towards your goals, I would love to help in any way I can.

Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults
  • Elders

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Body Image
  • Chronic Pain
  • Life Purpose / Meaning / Inner-Guidance
  • Relationships and Marriage
  • Self-Compassion
  • Shame
  • Trust Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Depth Therapy
  • Internal Family Systems (IFS)
  • Relational Psychotherapy

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