My Approach to Helping

I'm most passionate about connecting with people in a caring and loving way in a safe environment to help them gain a sense of empowerment and clarity over whatever personal issues they may be facing. Relationship break-ups and divorce can be devastating, and I love helping others process, heal, and grow through relationship loss. In addition to psychotherapy, Mediation is a passion of mine and as an experienced Mediator, I help resolve a variety of conflicts. I also specialize in parenting coordination for post-divorce high conflict couples who are having a hard time agreeing on parenting issues. My approach reflects the quote: "If you change the way you look at things, the things you look at change." Therapy with me also centers around the concept that there are only two things in life you have any control over; YOUR attitude and YOUR behavior.

More Info About My Practice

Services at The Empowerment Center include Individual Psychotherapy, Conscious Uncoupling, Womens Divorce Transition Coaching, EMDR, Addiction and Dependency Counseling, Parenting Coordination, & Mediation Services.

Specific Issue(s) I'm Skilled at Helping With

Break-ups & Divorce
Self Empowerment
Parenting coordination
Mediation

How Psychotherapy Can Help

Psychotherapy can help you by improving your relationship with yourself and others. The experience of being seen and heard and having your perspective be understood can help you gain the clarity you may be seeking to move forward in an empowered way.