Gayle Long

MS, MA, LMFT

Gayle Long

MS, MA, LMFT

Professions: Psychotherapist, Counselor, Other
License Status: I'm a licensed professional.
Primary Credential: Licensed Marriage & Family Therapist
Billing and Insurance:
to ask this therapist for billing and insurance information.

Offices

206 Sacramento St
Suite #205
Nevada City, California 95959

My Approach to Helping

I'm most passionate about connecting with people in a caring and loving way in a safe environment to help them gain a sense of empowerment and clarity over whatever personal issues they may be facing. Relationship break-ups and divorce can be devastating, and I love helping others process, heal, and grow through relationship loss. In addition to psychotherapy, Mediation is a passion of mine and as an experienced Mediator, I help resolve a variety of conflicts. I also specialize in parenting coordination for post-divorce high conflict couples who are having a hard time agreeing on parenting issues. My approach reflects the quote: "If you change the way you look at things, the things you look at change." Therapy with me also centers around the concept that there are only two things in life you have any control over; YOUR attitude and YOUR behavior.

More Info About My Practice

Services at The Empowerment Center include Individual Psychotherapy, Conscious Uncoupling, Divorce, Family Law Legal Document Writing, Parenting Coordination, Mediation (Relationshipcommunityworkplacecivil), and Group therapy.

Specific Issue(s) I'm Skilled at Helping With

Break-ups & Divorce
Self Empowerment
Parenting coordination
Mediation

How Psychotherapy Can Help

Psychotherapy can help you by improving your relationship with yourself and others. The experience of being seen and heard and having your perspective be understood can help you gain the clarity you may be seeking to move forward in an empowered way.

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Services I Provide

  • Coaching
  • Consultation
  • Family Therapy
  • Group Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Mediation
  • Online Counseling / Phone Therapy
  • Premarital Counseling

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Groups I Work With

    Women facing divorcebreak-up
    Women newly diagnosed with breast cancer
    Couples wanting to “consciously uncouple”
    Couples wanting to have clearer communication
    Couples needing mediation services
    Couples needing parenting coordinationcoaching

Client Concerns I Treat

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Agoraphobia
  • Anger
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Blended Family Issues
  • Breakup
  • Career Choice
  • Caregiver Issues / Stress
  • Chronic Pain
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Control Issues
  • Creative Blocks
  • Depression
  • Dissociation
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Drug and Alcohol Addiction
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Forgiveness
  • Gambling Addiction
  • Grief, Loss, and Bereavement
  • Habits
  • Health / Illness / Medical Issues
  • Helplessness / Victimhood
  • Identity Issues
  • Inadequacy
  • Individuation
  • Infidelity / Affair Recovery
  • Internet Addiction
  • Irritability
  • Isolation
  • Jealousy
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Narcissism
  • Other - Not Listed Here
  • Panic
  • Parenting
  • Perfectionism
  • Phobias
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Power
  • Pre-Marital Counseling
  • Prejudice / Discrimination
  • Psychosis
  • Rejection
  • Relationships and Marriage
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Shame
  • Social Anxiety / Phobia
  • Somatization
  • Spirituality
  • Stress
  • Suspiciousness / Paranoia
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Conflict Resolution Therapy
  • Contemplative Psychotherapy
  • Critical Incident Stress Management
  • Dialectical Behavioral Therapy (DBT)
  • Emotion Focused Therapy
  • Energy Psychology
  • Existential Psychotherapy
  • Family Attachment Narrative Therapy
  • Family Systems Therapy
  • Focusing
  • Gottman Method
  • Integration of different therapy models
  • Internal Family Systems (IFS)
  • Interpersonal Neurobiology (IPNB)
  • Interpersonal Psychotherapy (IPT)
  • Journal Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Narrative Therapy
  • Nonviolent Communication (NVC)
  • Parent Work
  • Person-Centered Therapy (Rogerian Therapy)
  • Positive Psychology
  • Positive Psychotherapy
  • Possibility Therapy
  • Pragmatic / Experiential Therapy for Couples (PET-C)
  • Process Oriented Psychology
  • Rational Emotive Behavioral Therapy (REBT)
  • Reality Therapy
  • Redecision therapy
  • Relational Life Therapy
  • Relational Psychotherapy
  • Relationship Enhancement Therapy
  • Schema Therapy
  • Self Psychology
  • Self-Acceptance Training
  • Self-Relations Therapy
  • Solution-Focused Brief Therapy (SFBT)
  • Systems Theory /Therapy
  • Thought Field Therapy (TFT)
  • Time Line Therapy
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