Hi and welcome to my profile. I’m an Integrative Psychotherapist passionate about working with issues that impact your mind, body, and spirit health. I specialize in depression, anxiety, abuse, trauma, toxic shame, and chronic low self-esteem. Are you struggling with feeling sad, down, or anxious? Have you suffered trauma or abuse? Do you feel ashamed or guilty? Do you struggle with liking and loving yourself? Do you feel unworthy? Do you compare yourself to others and view yourself as less than or behind? Are you finding it difficult to keep up with all the responsibilities and challenges of life? If so, I want you to know that you are not alone. Life can certainly be extremely demanding and most especially in these current times.

I want you to know that I wholeheartedly believe in you and your capacity to work through the issues that are blocking you from living your life to the fullest. I help you to create the authentic life that you deserve to have. It is your birthright to be present in the world as the fabulous person that you are. As I view you as the expert on and author of your life, I empower you to take full ownership of it and to design it according to your liking. Collaboratively, I work with you to identify the challenges that are preventing you from living your best life possible. Together, we devise a uniquely customized plan for overcoming your obstacles. My mission is to help you to harness your internal resources for experiencing an amazing life on your terms. I am here for you and I look forward to supporting you on your journey.