Erin Hooks

MEd, Registered Psychotherapist (RP)

Erin Hooks

MEd, Registered Psychotherapist (RP)

Telehealth Available
Professions: Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Registered Psychotherapist with the CRPO - 008327
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: Student rate- $125 per session
Individual rate- $160 per session
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

Toronto, Ontario M5R1A9

My Approach to Helping

Are you struggling with anxiety, depression, or difficulties managing stress? My focus is on providing a caring, non-judgmental and safe space for clients to share their stories and work through their challenges. I believe that there is no “one-size-fits-all” method to supporting clients, and trust the client is the expert of their own life. I also understand the importance of developing a collaborative therapeutic relationship and strive to help my clients to recognize their existing strengths, while acknowledging their unique needs, priorities and values.
When working with you I will utilize an integrative approach. I often involve Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy and Acceptance Therapy techniques in order to support you in setting goals and developing the coping strategies and tools that will allow you make long-lasting positive change.
It can be hard to start the process of therapy - especially when we feel overwhelmed - but it’s worth it. You are worth it

More Info About My Practice

Getting in touch and getting started is easy!
I offer a Free 15-minute Phone or Video consultation.
To BOOK a Free Initial Consultation please CALL or book your appointment through my private practice website. I will do my best to accomodate!

Specific Issue(s) I'm Skilled at Helping With

My diverse prior work experience--in education, hospital and community health settings--has provided me with opportunities to support children, youth and adults with various mental health difficulties, as well as cognitive and learning disabilities. In addition to my primary practice areas I developed a particular interest in working with undergraduate and graduate students as an intern counsellor in the University of Toronto Accessibility Services office. This experience helped me to develop a passion for supporting students as they adjust to new challenges, learn to manage stress and incorporate self-care into their daily lives.

Services I Provide

  • Consultation
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Children
  • Teens
  • Adults

Client Concerns I Treat

  • Anxiety
  • Blended Family Issues
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Communication Problems
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Overwhelm
  • Emptiness
  • Family Problems
  • Fear
  • Habits
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Irritability
  • Isolation
  • Learning Difficulties
  • Mood Swings / Mood Disturbance
  • Obsessions and Compulsions (OCD)
  • Panic
  • Parenting
  • Perfectionism
  • Relationships and Marriage
  • School issues
  • Seasonal Affective Disorder (SAD)
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Social Anxiety / Phobia
  • Stress
  • Suicidal Ideation and Behavior
  • Trichotillomania
  • Trust Issues
  • Values Clarification
  • Workplace Issues
  • Worry
  • Young Adult Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Collaborative Therapy
  • Conflict Resolution Therapy
  • Emotion Focused Therapy
  • Exposure Therapy
  • Family Systems Therapy
  • Mindfulness-Based Interventions
  • Parent Work
  • Relational Psychotherapy
  • Solution-Focused Brief Therapy (SFBT)

See other therapists in Toronto, ON.


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