Sarah Yosra Azzam,Registered Psychotherapist (Qualifying)

Sarah Yosra Azzam,Registered Psychotherapist (Qualifying)

Professions: Psychotherapist
License Status: I'm a therapist practicing under supervision. Supervisor: Julia Balaisis - Registered Psychotherapist
Primary Credential: Registered Psychotherapist (Qualifying) - 14701
Billing and Insurance:

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Fees: $45-85hr
Free Initial Consultation
Weekend Availability
Evening Availability


65 Wellesley St. East
Toronto, Ontario M4Y1G7

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My Approach to Helping

I believe one of the bravest things you can do is begin to understand your story. Are you feeling depressed, anxious, or burnt out? Are you struggling in your relationships with your family, partner, or friends? Do you find it challenging to connect with others? I intend to be present and walk alongside you to work toward the change you seek in your healing journey. We can work together to explore your thoughts and emotions to understand yourself better and achieve the changes you desire. I will support you with empathy, active listening, non-judgement, acceptance, and compassion.

My therapeutic approach is person-centred and holistic to empower you to reach your goals by focusing on your needs and strengths. I use an integrative and inclusive process, drawing from evidence-based modalities such as Cognitive-Behavioural Therapy (CBT), Solution-Focused Therapy (SFT), and Dialectical-Behavioural Therapy (DBT).

You deserve a safe environment where you feel heard, supported, and know it is okay not to feel okay sometimes. When you are ready, I am ready to help you explore, understand, and connect with the person you would like to be. I encourage you to contact me and begin your healing journey today. I am looking forward to connecting with you soon.

How My Own Struggles Made Me a Better Therapist

My own struggles have made me a better therapist as I have experienced first hand how anxiety and depression can impact an individual. I have been to therapy myself and found it extremely helpful in exploring my thoughts and emotions. In addition, talking with a therapist who provided a different perspective was helpful in changing my thought patterns.

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Services I Provide

  • Individual Therapy & Counseling

Ages I Work With

  • Adults

Groups I Work With

    Youth and adults

Client Concerns I Treat

  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Blended Family Issues
  • Body Image
  • Borderline
  • Bullying
  • Career Choice
  • Career Issues
  • Codependency / Dependency
  • Depression
  • Emotional Abuse
  • Family of Origin Issues
  • Irritability
  • Isolation
  • Learning Difficulties
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Social Anxiety / Phobia

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Person-Centered Therapy (Rogerian Therapy)
  • Solution-Focused Brief Therapy (SFBT)

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