My Approach to Helping
Hello and welcome! I would like to help you in whatever way I can through therapy. Let's chat and we'll go from there!
My approach is person-centered, meaning that I meet you where you are at and we figure where to go from there. I make a point to make my clients feel safe in our session in order for each session to be effective. I have a high respect for each person that starts therapy as I know from personal experience how difficult it can be to start therapy. I like to conduct my sessions as if we were having a conversation, very causal but effective in helping you feel at ease. I am pretty open in my own journey of managing my symptoms and am happy to share that experience as a way to demonstrate that I am human as well. I don't pretend to know the answers to everything, but we will work together to figure out the answer together.