Eric Jannazzo

Ph.D.

Eric Jannazzo

Ph.D.

Professions: Psychologist, Counselor, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Psychologist - 60107811
Billing and Insurance:
to ask this therapist for billing and insurance information.

Offices

701 N 36th St
Suite 410
Seattle, Washington 98103

My Approach to Helping

My clients describe me as kind and receptive, yet also extremely engaged and, at times where it's necessary, challenging. I don't just passively listen. Instead, I embrace an active dialogue. Though I pride myself on my warmth and endeavor to offer therapy that is informal and free of judgment, I believe that questioning our default positions is often essential for healing. Good therapy offers you assistance from someone who is trained to see and communicate back to you that which you cannot see yourself. A good therapeutic relationship should be open-hearted and compassionate, embracing honesty even when that honesty is challenging.

I've devoted my professional life to therapy because I so deeply believe in its value. Therapy doesn't always work, but when a client commits to the process with a therapist who is a good fit, the process can become transformative. I've repeatedly witnessed this transformation.

I've seen over and over the ways that empowerment develops from real understanding. When we are able to deeply understand ourselves, when we understand why we feel and react the way we do, why certain thoughts and choices seem obvious, we can engage differently and more effectively with life. This offers us the chance to achieve more compassion, power, and wisdom.

More Info About My Practice

I work with individuals, couples, and groups. Several schools of thought influence my style, including interpersonal, psychodynamic, and existential theories, as well as cognitive-behavioral approaches, mindfulness, and Eastern psychology. I'm happy to discuss my approach to therapy either over the phone or in person.

I welcome the opportunity to work with individuals and couples regardless of religious, cultural, and ethnic identity; sexual orientation; gender; citizenship; physical ability; or socioeconomic status.

Please visit my website for a more thorough orientation to my practice and office policies.

How Psychotherapy Can Help

This is a fascinating question. For my thoughts in response to it, I invite you to read my blog post on this topic at www.esjphd.com/blog/2013/11/15/on-longer-term-therapy.

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Group Therapy
  • Online Counseling / Phone Therapy

Ages I Work With

  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Abandonment
  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Aggression and Violence
  • Anger
  • Anxiety
  • Attachment Issues
  • Blended Family Issues
  • Cancer
  • Career Choice
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Communication Problems
  • Control Issues
  • Creative Blocks
  • Depression
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Health / Illness / Medical Issues
  • Helplessness / Victimhood
  • HIV / AIDS
  • Identity Issues
  • Inadequacy
  • Infidelity / Affair Recovery
  • Irritability
  • Isolation
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Panic
  • Parenting
  • Physical Abuse
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Prejudice / Discrimination
  • Relationships and Marriage
  • Religious Issues
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Shame
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Suspiciousness / Paranoia
  • Trust Issues
  • Values Clarification
  • Workplace Issues
  • Worry
  • Worthlessness

Types of Therapy

  • Emotion Focused Couples Therapy
  • Existential Psychotherapy
  • Humanistic Psychology (humanism)
  • Integration of different therapy models
  • Mindfulness-Based Interventions
  • Person-Centered Therapy (Rogerian Therapy)
  • Psychodynamic
  • Relational Psychotherapy
  • Relationship Enhancement Therapy
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