My Approach to Helping
We all have the capacity and right to have a fulfilling life. However, there may be barriers that have been interfering with your current sense of satisfaction and ability to achieve your dreams. I hope to be able to journey with you as together we explore the barriers that have been getting in the way by focusing on and recognizing your innate strengths, and exploring where blockages within your life have manifested, and how they may be examined and shifted so you are able to live a life that is authentic and truly yours.
I journey with adults, children and teens who are experiencing anxiety and depression that is causing stress and strain in their relationships that are the most meaningful to them. I navigate all kinds of transitions be it a new job or career, a separation or divorce, the upheaval of becoming a new parent, or the parent of a teenager or becoming a teenager! All journeys are welcome!