Debra Nelson MA LMFT, Marriage & Family Therapy in Forest Lake, Minnesota, 55025

Debra Nelson

MA LMFT

Debra Nelson

MA LMFT

Professions: Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: MFT

Offices

20 N Lake St.
Suite 306
Forest Lake, Minnesota 55025

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My Approach to Helping

My approach to helping people in their healing process or optimization of their life skills includes a gentle, positive, educational and relaxed approach to integrating body-mind-spirit energies. Increasing one's mindfulness, relational capacity, internal and external connections really helps in creating productivity, focus and energy. Using vibrational medical devices allows for the person to promptly reposition and regain stability and wellness. Utilizing several well proven methods change can be expedited and a better state of happiness achieved.

More Info About My Practice

Specialized neurofeedback services for ADD/ADHD, Dimensia, and mild Spectrum conditions.

Biofeedback services for stress management, chronic medical conditions, anxiety, depression, grief, PTSD, emotion regulation, and more.

Cognitive Behavioral Therapy to increase mindfulness and spiritual growth.

Licensed and specialized in marriage and family relationship counseling. Utilizing Prepare and Enrich for premarital work and John Gottman's work to assist couples in achieving new levels of intimacy and communication. Love is possible.

Mediation services provide couples with peaceable options to transition out of marriage and into the next stage of their lives.

Services I Provide

  • Art Therapy
  • Coaching
  • Consultation
  • Creative Arts Therapy
  • Family Therapy
  • Individual Therapy & Counseling
  • Intervention
  • Legal Documentation
  • Marriage, Couples, or Relationship Counseling
  • Mediation
  • Online Counseling / Phone Therapy
  • Premarital Counseling
  • Psychological Evaluation
  • Other

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders

Languages

  • English

Groups I Work With

    Military, clergy, victims of abuse, trauma survivors and those with chronic mental health and medical issues.

Client Concerns I Treat

  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Aging and Geriatric Issues
  • Caregiver Issues / Stress

Types of Therapy

  • Art Therapy
  • Biofeedback
  • Body-Mind Psychotherapy
  • Cognitive Behavioral Therapy (CBT)
  • Holistic Psychotherapy
  • Integration of different therapy models
  • Neurofeedback
  • Play Therapy
  • Sensorimotor Psychotherapy
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