My Approach to Helping
If you are looking for a teamwork approach to emotional healing, I can help you on that journey. You are the expert on your emotions and experiences and you have the ability to heal from past difficulties or cope with current issues with some guidance, when necessary. Many people have improved their lives through psychotherapy and you can, too. I strive to provide a high quality of care in a nurturing environment and I am eager to help.
More Info About My Practice
Focused on noticing your strengths and helping you learn how to help yourself. Over 15 years of experience helping people face emotional struggles and mental health issues, and interpersonal difficulty.
On the Fence About Going to Therapy?
People often think about therapy for a long time before making the important decision to learn how to cope better or heal from past events. It is a big step and it is work for you, too. Sometimes you've lost hope that things can improve. I can help you recover that hope and see positive change. Once people start therapy, they often wonder why they didn't pursue a little help much sooner. There is often a sense of relief in making the decision to do something to help yourself.