Are you struggling with unresolved trauma or pain from your past? Are you finding it hard to engage with those closest to you? Have you been noticing things in everyday life are more difficult to manage? Feeling out of sorts can happen to the best of us. You are not alone. We can tackle these challenges together as we explore the change that moves you closer to the life you desire. I can help you restore the balance between mind and body that can ease depression, calm anxious thoughts, and regain safety. I am currently taking new clients and I would love the opportunity to be a part of your healing journey.

I believe that each person is unique, resilient, and holds an intrinsic ability to heal. Life can often feel overwhelming. Counseling provides an opportunity to face life's obstacles with a guide. Often, I draw on my life experience to inform care. I was raised Christian and I have a large blended family with five children. It's never a dull moment.

I have extensive experience with conflict resolution and crisis management gleaned from a full career as a first responder. I have worked with families from all walks of life and I strive to integrate cultural perspectives into my approach. By reading my profile you have already taken a huge step toward lasting change. Let's take the next step together.