My Approach to Helping
Do you feel trapped, like you can't move forward? I chose this profession because I believe people are resilient and can heal. You can move past these challenging times and propel forward with the change you want in your life. We are all deserving of life satisfaction and finding meaning in our everyday lives. My specialty is trauma and I am trained in 𝙀𝙈𝘿𝙍 (eye movement desensitization reprocessing). I see people with a wide range of difficulties in their life. In time, the goal of therapy is for you to no longer need therapy. That means that you will have achieved your goals and are being the ideal version of yourself.
I tailor my approach to the individualized needs of each person. Utilizing a trauma-informed approach, I will work with you to resolve your most pressing concerns, gain insight into how you have been impacted by your past experiences, and relieve discomfort and emotional pain. Our work will focus on the core issues to establish long-term wellness.
More Info About My Practice
I promote an empathetic and compassionate environment with some humor to provide a safe and calm place for healing. I am ready to help guide you in the journey to healing, find meaning, and embrace the ability to act on what is important to you. Give me a call today to start your path toward wellness.
-Clinical supervision for associate-level clinicians in the state of Arizona
-Consultation services for new professionals or those that are wanting to improve their private practice.
On the Fence About Going to Therapy?
Here you are looking for a therapist, you want a change, you don't want to feel this way anymore, and yet starting this journey to wellness is difficult... The way you are feeling is valid. Therapy does not mean you are weak. Therapy does not mean you are broken or damaged. Therapy does not mean that you are going to lay down on a couch and tell me all about your childhood (I'm not Freud). Therapy means that you are doing what you can to be better. It's confidential, not because it's shameful to go to therapy, but rather because you deserve that safe confidential space to heal and promote your well-being. If you are not sure or feel stuck give me a call and we'll have a 15 min conversation. I will help you.