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As a therapist I utilize person-centered therapy and individual psychology as my main resources, but also utilize other types of therapy that fit each specific client.
My specialized training in relationships does not mean couples counseling but instead about working separately with individuals to work on their issues. As you each work on yourselves, you can do couples counseling to grow a healthier relationship.
Relationships significantly impact our lives—relationship with self first and with our interpersonal relationships second. Don’t get me wrong, happiness is much more than that, but working on knowing and loving yourself is a huge step towards happiness and acceptance in the other aspects of your life.
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