My focus is to guide you towards becoming unstuck and creating positive changes in your life, such as alleviating anxiety and depression, reducing stress, restoring love and family relationships, healing past and present wounds, and transforming anger into positive, constructive emotions and actions. I offer in person therapy, life coaching, online therapy, online coaching, and consultation. My approach is genuine, friendly, insight-and-action-oriented. My goal is to help you become more mindful and confident. You will gain awareness of the unique, positive qualities about yourself and or your relationship, which are often times hidden by the apparent symptoms.

This new awareness, along with my support, strategies, encouragement, compassion, and expertise; and your motivation and courage to take the action steps towards change, will empower you to reach your full potential and lead you to achieve your desired results. I welcome and encourage you to start your new journey with me at EMPOWER YOU EXPERTS, INC.