Chris Whitehead,CMHC

Chris Whitehead,CMHC

Telehealth Available
Professions: Life Coach, Counselor, Hypnotherapist
License Status: I'm a licensed professional.
Primary Credential: CMHC - 6092188-6004
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Blue Cross Blue Shield (BCBS)
  • BridgeSpan
  • Cigna
  • Employer Assistance Plan (EAP)
  • GEHA Health Plans
  • Golden Rule
  • Horizon Healthcare
  • Horizon NJ Health
  • Humana
  • Optum Health
  • Oscar Health Insurance Co.
  • PEHP
  • SelectHealth
  • UMR
  • United Health Care
Free Initial Consultation
Weekend Availability
Evening Availability


Salt Lake City, Utah 84118

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My Approach to Helping

Starting on the path of counseling or therapy can be a bit intimidating. However, it doesn’t have to be. Working in a friendly and caring environment and with a kind, understanding, and caring counselor can make the process easier, more comfortable, and even fun. Sometimes we may feel as though we are malfunctioning or broken; but I don’t believe anyone is actually broken. They are just doing something, or behaving in a way, that they would like to change. The trick is to find a new way, an enjoyable way, a way that rejuvenates, reinvigorates, and brings zest to life.
Finding that new way may feel a little strange or difficult at first, but that’s part of the fun; trying on new patterns of thinking and behaving to see what fits and what we like best. Working in a safe and relaxed environment can help in this process, because it helps us to feel comfortable and assured.
When counseling and therapy are done purposefully and cooperatively; learning, developing, and incorporating the new strategies and patterns can be a pleasant and enjoyable journey. To learn more about this process please reach out or schedule an appointment on my website. I'm happy to help.

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Ages I Work With

  • Adults
  • Elders


  • English

Groups I Work With

    I work with adults

Industries & Communities Served

  • Education
  • Entertainment Industry
  • First Responder/Medical Professionals
  • Professional Sports
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Addictions and Compulsions
  • Anger
  • Anxiety
  • Depression
  • Drug and Alcohol Addiction
  • Dual Diagnosis
  • Fear
  • First Responders
  • Habits
  • Men's Issues
  • Obsessions and Compulsions (OCD)
  • Panic
  • Phobias
  • Self-Confidence
  • Self-Esteem
  • Smoking Cessation
  • Stress
  • Trichotillomania
  • Worry

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Anger Management
  • Bibliotherapy
  • Clean Language, Symbolic Modeling, and Metaphor Therapy
  • Coaching
  • Cognitive Behavioral Therapy (CBT)
  • Depth Hypnosis
  • Gestalt Therapy
  • Guided Therapeutic Imagery
  • Humanistic Psychology (humanism)
  • Hypnotherapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Motivational Interviewing
  • Neuro-Linguistic Programming (NLP)
  • Positive Psychology
  • Positive Psychotherapy
  • Solution-Focused Brief Therapy (SFBT)
  • Sport / Fitness Psychology
  • Strength-Based Therapy

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